Black Ginger Scientific Studies

Summary: This systematic review examines the clinical efficacy of Kaempferia parviflora, a traditional medicinal plant used for improving physical and sexual performance. While results indicate potential benefits in enhancing hand grip strength and sexual stimulation, the evidence is derived from a limited number of small-scale studies. No adverse effects were reported at a daily intake of 1.35 g.
Type: Systematic Review
Key Conclusion: Kaempferia parviflora shows promise in specific physical enhancements and sexual health applications without notable side effects, yet more extensive research is required to confirm these findings and establish comprehensive safety and efficacy profiles.
Published In: PubMed
Link to Study: Clinical Effects of Krachaidum

Title: Kaempferia parviflora Ethanol Extract Improves Self-Assessed Sexual Health in Men: A Pilot Study
Summary: This pilot study evaluates the effects of Black Ginger extract on sexual health in men, showing significant improvement in self-assessed sexual performance.
Type: Clinical Trial
Key Conclusion: Black Ginger may improve sexual health in men, with promising results from initial clinical trials.
Link: Read the full study

Title: Effect of Kaempferia parviflora Extract on Physical Fitness of Soccer Players: A Randomized Double-Blind Placebo-Controlled Trial
Summary: This study tests the effects of Black Ginger extract on the physical fitness of soccer players, showing improvement in overall physical performance.
Type: Randomized Controlled Trial
Key Conclusion: Black Ginger extract can enhance physical fitness in athletes, supporting its use in sports nutrition.
Link: Read the full study

Title: A Functional Drink Containing Kaempferia parviflora Extract Increases Cardiorespiratory Fitness and Physical Flexibility in Adult Volunteers
Summary: Research on a functional drink containing Black Ginger extract shows significant benefits in increasing cardiorespiratory fitness and flexibility among adults.
Type: Clinical Study
Key Conclusion: Black Ginger extract in a beverage form can significantly enhance cardiorespiratory health and flexibility.
Link: Read the full study

Title: Kaempferia parviflora Rhizome Extract Exerts Anti-Obesity Effect in High-Fat Diet-Induced Obese Mice
Summary: This study investigates the anti-obesity effects of Black Ginger extract in mice fed a high-fat diet, showing significant reductions in body weight and improved metabolic profiles.
Type: Animal Study
Key Conclusion: Black Ginger possesses potential anti-obesity properties, making it a candidate for dietary supplements aimed at weight management.
Link: Read the full study